Frequently asked questions

Do I need to making booking to attend a class?

No. Feel free to come along for a taster session. However, if you want more info just use the contact form to get in touch.

What do I need to wear and bring to class?

For your first class wear clothes suitable for being active in and bring some water. Eventually, you will need to wear a gi (karate suit) as well as basic protective equipment (gloves and a gum shield).

Do I need to be fit/need any experience to start?

No. Classes are suited for all, from those who are used to regular exercise to those that want to get fit. We welcome beginners and practitioners from other styles at every level.

What is the minimum age?

We teach adults and children aged 5 years and upward. However, whether or not the class is suitable for younger children will depend on their maturity and ability follow instructions.